Pilates on the Go by Margot Campbell
$29.99 AUD
Category: Health / Lifestyle
At her Pilates on the go...studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals. Combining the transformative techniques of Pilates, with aerobic exercise and diet advice, Margot has now adapted the programme so that ever ...Show more
The Only Way to Stop Smoking Permanently by Allen Carr
$26.95 AUD
Category: Health / Lifestyle
This is a companion volume to "Allen Carr's Easy Way to Stop Smoking".
The Easy Way to Stop Drinking : A Revolutionary New Approach to Escaping from the Alcohol Trap by the author of The Easyway to Stop Smoking by Allen Carr
$35.00 AUD
Category: Health / Lifestyle
Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway(TM) method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life with ...Show more
Helping Children with Dyslexia: 21 Super Strategies to Ensure Your Child's Success at School by Liz Dunoon
$29.99 AUD
Category: Health / Lifestyle
Liz Dunoon from Queensland is a teacher and a mother herself to three children all with dyslexia. Shows you how to ensure your child's success at school. Find out how to tell if your child is dyslexic and what to do about it.
Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life by Allen Carr
$26.99 AUD
Category: Health / Lifestyle
"Allen Carr's Easy Way to Stop Smoking" is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. 'It didn't take any ...Show more
Alzheimer's: What You Must Know to Protect Your Brain by Sandra Cabot
$39.99 AUD
Category: Health / Lifestyle | Series: Dr Sandra Cabot Ser.
"Stopping Alzheimer's" provides a plan to prevent and reduce the signs of dementia. This book includes the consideration of lifestyle factors, eating delicious and tasty brain nutritive foods.
Get Real Well Soon: Proven Strategies Simply Explained: Wellness: Detoxification: Anti-Ageing by Michael Brosnan
$24.95 AUD
Category: Health / Lifestyle
Gives real and proven strategies that will make a difference to how you feel and look. Research shows we can truly slow the ageing process and that our body's decline is not just a result of time. If we know what to do, we can stay well, well into old age, but you must know what you are doing to get a r ...Show more
Magnesium, the Miracle Mineral by Sandra Cabot
$24.95 AUD
Category: Health / Lifestyle | Series: Dr Sandra Cabot Ser.
Known to reduce the risk of sudden death from cardiac catastrophes, this insightful guide details how important magnesium can be for optimal nutritional health--especially amongst men who deal with stress on a daily basis. Highlighting the many varied and common health problems that can be alleviated or ...Show more
Yoga for Women by Karin Bjorkegren
$22.99 AUD
Category: Health / Lifestyle
Yoga is a powerful tool that can influence women s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength a ...Show more
Healthy Bastards: A Bloke's Guide to Staying Healthy by Dave Baldwin
$35.00 AUD
Category: Health / Lifestyle
The lowdown on men's health from New Zealand's most adventurous GP. If laughter is the best medicine then Dr Dave Baldwin's Healthy Bastards is the essential prescription for every bloke who wants to know more about his health. Using his trademark humour and plain language, Dr Dave takes the pain out of ...Show more
Soulution: The Holistic Manifesto by William Bloom
$29.99 AUD
Category: Health / Lifestyle
Do you have an open-hearted approach to faith and religion? Do you think there are many paths, all of them worthy of respect? Do you agree that all life is interconnected? If the answer is 'yes' then you are into Holism. Are you part of the remarkable movement transforming people's lives all over the wo ...Show more