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Cats: Colouring for Mindfulness by Aurelie Castex; Claire Laude; Mesdemoiselles Staff
$24.99 AUD
Category: Art/Decorative arts/Graphics | Series: Colouring for Mindfulness Ser.
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Mindfulness for Black Dogs & Blue Days by Rory Singer; Richard Gilpin
$19.99 AUD
Category: Personal Development/Psychology | Series: Mindfulness Ser.
Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his 'black dog' - shedding light on this often misunderstood subject - and explores how the ...Show more
Mindfulness for Unravelling Anxiety by Richard Gilpin
$19.99 AUD
Category: Personal Development/Psychology | Series: Mindfulness Ser.
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the ...Show more
Tattoos: 50 Designs to Help You De-Stress by HAMLYN
$9.99 AUD
Category: Art/Decorative arts/Graphics | Series: Colouring for Mindfulness Ser.
How can you shake off niggling everyday worries? By colouring in these intricate illustrations, you will find your mind clearing and stress disappearing. Simply choose a design from the 50 options in this book, all inspired by tattoo art - including dragons, fish, tigers and abstract shapes. There are n ...Show more
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